In this episode Jen and Kirstie discuss maintenance of body, mind and relationships.
20/40 is a podcast celebrating conversations and friendship across generations. Your podcast hosts are Kirstie Fitzpatrick (the 20 something) and Jen Seyderhelm (the 40 something). Kirstie and Jen met while working in the media. Initially their catch ups were defined by work roles which required sharing current affairs and news with each other. It didn't take long before they found they were seeking each other out on personal matters - relationships, family, social life, health, work and more. They discovered an abundance in common and the twenty year age gap a bonus rather than hindrance.
Kirstie and Jen would love your feedback, thoughts and ideas towards future 20/40 podcasts. You can contact them via their Facebook page 20/40 or email twentydashforty@gmail.com
Music licensed from http://www.purple-planet.com